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Tema [17]
3 years ago
8

When muscle fibers adapt and grow in response to resistance training, it is called:

Health
1 answer:
Valentin [98]3 years ago
4 0

Answer:

hypertrophy

Explanation:

Muscle fiber adaptations caused by resistance training include increased cross-sectional area of the muscle (hypertrophy, hyperplasia, or both), selective hypertrophy of fast twitch fibers, decreased or maintained mitochondrial number and capillary density of muscle, and possible changes in energy sources.

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