Avoid high impact exercises.
Exercise at moderate intensity.
Slowly increase the duration.
A pouch of skin containing the testicles
C can be trauma from a large or small fall and it could also be used to describe a car accident b a heart attack could be life threatening and can cause death if not caught in time
You could show imagery of what really happens to people when they smoke too much for too long. Show the effects of gangrene disease, show the effects on the body of things like lung cancer/emphysema/throat cancer/oral cancer. Show people what happens when you smoke too much and need to get a stoma (a hole punctured into your throat) to be able to survive. Show people the real truth, the real effects of smoking, and show people all of the disturbing side effects that they will eventually get if they smoke/don’t quit for long enough. Just show people the honest truth, and be real with it, because sugarcoating things and not showing it all will help absolutely nobody.
I really hope this helps you out!! ^_^