1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kvv77 [185]
3 years ago
13

In order to avoid pain and aches after infrequent exercise, what should you do?

Health
2 answers:
stira [4]3 years ago
6 0

Answer:

<h2>Exercise routinely.</h2>

Explanation:

In order to avoid pain, you should exercise routinely, because that way, the body will get used to the stretch from exercises. If people don't often exercises, they will fill more pain when they workout, due to the lactic acid, which productions is higher when people don't exercise.

On the other hand, exercising more will overcharge the body, causing too much stress, more than the body can deal with, causing pain. Therefore, the best way is to workout periodically, the body will assimilate slowly the intensity until normality, not causing pain.

laila [671]3 years ago
4 0
Use a foam roller and/or stretch.
You might be interested in
New research on the treatment of communicable diseases is important because bacteria and viruses can become resistant to treatme
klio [65]
T. This is true because research is vital when it comes to diseases, infections, and other sicknesses. If the bacteria/viruses are strong enough and the treatments aren’t, they can become resistant to them. With research, we can develop a stronger treatment that will not be resisted by any bacteria/virus
3 0
3 years ago
Read 2 more answers
Which one A B C or D?
eimsori [14]

Answer:

A: Pretty sure it's Red Cross

4 0
2 years ago
Explain how smoking damages the respiratory system and name two conditions that can develop when a person smokes.
Anna007 [38]
 The lungs need to remain elastic so they can<span> effectively move oxygen into the body and carbon dioxide out of the body</span>
8 0
3 years ago
What does it mean when your menstrual period exceeds past the due date is supposed to be over?
Simora [160]
“M<span>enorrhagia” </span>is the technical word for it. It means you have heavy and long periods. It can also be shown if you have to change your pads quite often. 
4 0
3 years ago
Jackson and Ramone are identical twin boys. Jackson really enjoys and excels at playing basketball, and Ramone is more inclined
kirill [66]

Answer:

B. Social environment

Explanation:

It's like when you hang out with people who likes to draw so you end up having drawing as a hobby (example).

Basically, depending on who you're surrounded with, you will end up influenced with or without you noticing it.

5 0
2 years ago
Other questions:
  • What patterns of infection would be predicted in a biowarfare attack with an alphavirus?
    9·2 answers
  • How often should you do muscle strengthening exercises?
    6·1 answer
  • A medication that reduces the rate and strength of heart contractions by lowering sympathetic
    5·1 answer
  • Which of the following actions would you NOT take if you were in a burning building?
    13·2 answers
  • Which factors indicate that a gang is present in a community? Select three options.
    7·2 answers
  • What bipolar disorder <br><br> simplify it plz
    13·2 answers
  • Which cut of meat would be used to make hamburgers
    7·2 answers
  • Patient C came to the clinic complaining of pain in her left calf. Her calf is swollen and hurts even when at rest. Before comin
    10·1 answer
  • Brainliest if right
    10·2 answers
  • Describe how substance abuse can impact you mentally ?<br><br> (In your own words!) asap
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!