Hurricane: Before the storm you can pick up all your lawn furniture or toys you have in the yard so they do not fly and hurt someone. During the storm you can stay indoors. After the storm only go out if you are aloud too and wear shoes so you do not step on anything that can cut you.
exhilarated
furious, cross, and angry are all negative emotions, while exhilarated is more of an adrenaline rush
Answer:
stress relates to nutrition in that <em>the more stressed a person is, the more likely he'll crave for food or not eat at all</em>
and it relates to substance abuse in that<em> stressed individuals sometimes make poor choices in managing stress</em>
Explanation:
"Stress" is a normal reaction of a person's body when faced with unexpected, challenging or demanding things.
The more stressed a person is, the more likely he'll choose unhealthy foods or those foods which are high in sugar. At this time, it is the person's comfort food. There's also a possibility that the person will not eat anything at all or skip his meals because of overthinking or doing many things.
Sometimes, a person makes poor choices in managing/coping with stress such as turning into substance abuse, smoking, binge-drinking and so on.
Since someone would be performing wind sprint activities, it is guaranteed when performing any activity is to get better overtime so I would say to "work above your target heart rate"
The answer is false. you do not have to
