When ordering you can ask the waiter the ingredients/you can to have certain things off ur food, they might even have a vegan/vegetarian menu which is also of course healthier food.
Fats I am pretty sure. Sorry if I am incorrect.
It is simply about the awareness of emotions.
<u>Explanation:</u>
Emotional intelligence is the capability to find and manage our own emotions, also the other's emotions.
Emotionally intelligent people,
- Can address the concerns, needs as well as conflicts in a straight forward manner.
- Can understand others need and emotions by listening or seeing their emotions and approaching them in positive and creative way so that the problem gets solved easily and accurately.
- Can get rid of bad moments easily by managing it in a proper way.