Cross-country skiing involves the navigation where skiers rely on their own locomotion to move across of mountainous snow-covered terrain. One possible drawback to choosing cross-county skiing as an aerobic activity is that you may be exposed to dangerous cold conditions. Correct answer: A However, besides that there are many benefits: enables a full-body workout, burns lots of calories, improves cardiovascular endurance and health,..
It would be called a <span>vestibular disorder or disability</span>
Answer:
yes absolutely
Explanation:
most foods have some form of bacteria in them and your immune system fights off the bad bacteria but it also keeps the good bacteria from affecting you in a bad way so yes you would have food allergies if your immune system didn't work
Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc
