<span>A: 5 minutes is the minimum time that a warm up should last.</span>
I think the answer for this is D. Cuze panic and nervousness is definitely a trait of anxiety. Panic can be too cause of worrying to much can lead to it. D doesn't sound right cause passive behavior by diffinition would be that when someone is resisting or refusing to do what they are told or just trying to make someone really upset. Hope this works.
No it is not they should not be reacting the way they react if anything it should be the opposite way
Answer:
Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
Explanation:
Hope it helps
It last for as little as 2-5 minutes
