<span>President Abraham Lincoln issued the Emancipation Proclamation on January 1, 1863, whereas Dr. King gave his famous "I Have A Dream" speech on August 28, 1963. Therefore, over 100 years had passed between the two events, and while slavery had been formally abolished for that duration, the Civil Rights movement showed that there was still tremendous work to be done in ensuring equality and fair treatment for African Americans.</span>
Answer:
As light moves through the atmosphere, most of the longer wavelengths pass straight through. Little of the red, orange and yellow light is affected by the air. However, much of the shorter wavelength light is absorbed by the gas molecules.
Explanation:
Hypertension management
Explanation:
An effective management to control hypertension and to reduce the risk factor for other comorbidity like stroke lies maintaining a healthy lifestyle along with treatment plan.
A healthy lifestyle includes eating a well-nourished and well-balanced food according to the recommended dietary allowances. Overeating, malnutrition or poor nutrition are all interrelated with hypertension and other risk factors. Intake of salt needs to be monitored and controlled.
Habits like smoking, drinking alcohol or alcoholic beverages, addiction to illicit drugs all should be completely avoided. These not only increase hypertension but directly can lead to stroke and other serious and fatal conditions.
Maintaining a healthy body by being active and doing regular exercises and keeping the body physically fit. Sedentary lifestyle leads to obesity, diabetes and other cardiovascular diseases all of which can lead to stroke
A healthy mind is equally important since stress is the major cause for hypertension. Meditation, yoga, engaging the mind in constructive hobbies like gardening, music, reading books etc can help to maintain a healthy mind.
Speaking out against oppression, inequality, lack of basic social amenities and a show of irresponsibility on the path of the people in power may require social activism and justice in other to bring about change.
Social activism : activism simply refers to standing for what is right or championing a good cause. It involves using leading a gathering of people who possess a common desire for change in initiated government policies, oppression and inequality using peaceful medium to channel their grievances.
Social justice involves the clamor for equitable governance, whereby the economic resources and opportunitues are shared and open to all. Maintaining transparency in judgement and a government which respects the right of its citizens.
With these concepts, a credible society can be built which is inclusive and responsible.
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