100% true. Unhealthy food has fat calories which cause weight gain. If the diet is a healthy one with no fat calories, you will not gain fat. Exercise is also key as it burns calories and reduces chances of various diseases that come with being overweight.
No it cannot. All it will do is build muscle which= 0 flexibility and also the muscle you build will eventually turn to fat if you stop working out.
Personality is the totality of thoughts, emotions, intentions, tendencies, and behaviors that a person exhibits consistently as he or she adapts to the environment.
Answer:
Keep Out Buoys mark an area where boating is prohibited. They are white with two horizontal orange bands and an orange cross inside an orange diamond on two opposite sides.
Explanation: