Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
Answer:
Too much melatonin can have the opposite effect of its intended purpose. It can make it harder to sleep because your normal circadian rhythms will be disrupted. An overdose can also leave you feeling groggy and sleepy during the day and give you nightmares or extremely vivid dreams at night.
Explanation:
The medication that would the nurse expect to administer preoperatively is Vitamin K.
<h3>What is an Abdominal Aortic Aneurysm (AAA)?</h3>
An abdominal aortic aneurysm may be defined as an outgrowth or swelling in the region of the aorta which is one of the main blood vessels that significantly runs from the heart down through the chest and tummy.
It is an enlarged area in the lower part of the major vessel that supplies blood to the body and that is the aorta. Warfarin is an antagonist of vitamin K and causes excessive bleeding during surgery.
For this valid reason, Vitamin K is given as an antidote for warfarin. In order to prevent excessive bleeding during surgery, Vitamin K is used as an antidote.
Therefore, vitamin K is the medication that would the nurse expect to administer preoperatively.
To learn more about Warfarin, refer to the link:
brainly.com/question/28237815
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Explanation:
It is essential that every community takes an active role in preventing natural disasters. First, it is essential that all citizens are aware of the natural disasters that can occur in the region in which they reside and what are the ways to prevent them.
For this, it is necessary that the information is clear and easily accessible to all citizens, for that it is necessary to use more than one communication channel, so that there is a greater dissemination of information and integration of the community in attitudes that support reducing the consequences of a natural disaster.
For example, in places with risk of fire, it is ideal that the entire community has the necessary clothing in their homes, such as fire extinguishers, alarms, etc.
In places where there is a risk of flooding, there must be awareness of the population that greater care should be taken with the treatment of waste, etc.
The ideal then is to know the problem in depth to develop solutions to reduce and prevent risks, for this the community can develop awareness campaigns for people, rules of conduct, fines for non-compliance, etc.
