An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
<span>Agility and reaction time are two components of health-related fitness.
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Dental health care is a big part of people’s live it includes brushing your teeth with tooth paste throughly and properly and also flossing daily and sometimes even braces is need to make sure the teeth grow in properly
Your medical records contain the basics, like your name and your date of birth. They also include the information you give to your family physician, dentist, or other specialist during an exam.
