Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
1. Increase. <span>In fact, they burn more calories than fat cells, even when you're not exercising.
2.
Cardiovascular: relating to the heart and blood vessels.Metabolism: the chemical processes that occur within a living organism in order to maintain life.Endorphins: any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides that activate the body's opiate receptors, causing an analgesic effect.Hypertension:abnormally high blood pressure.
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Answer:
I believe it is C
Explanation:
Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also is found in some of the foods you eat. High levels of cholesterol in the blood can increase your risk of heart disease.
Just relax and do what he said :))
