Answer:
shrugs and grip exercises doesn't use core
C. <span>Chronological Order. Order of doing so. (Next, Then, ect.)</span>
Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
Explanation:
Malaysian artisans rarely used humans or animals as motifs because Islam
norms forbid animal images as decoration. It is distinguished also in its colors that tend
to be lighter and more vibrant than deep-colored Javanese batik.
