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Harman [31]
3 years ago
6

How can the principle of overload be applied to a sport, such as tennis or basketball?

Health
2 answers:
Ket [755]3 years ago
4 0

Overloading taps the body's mechanisms that bring about the desired changes that go hand-in-hand with specificity. Improving cardiovascular fitness involves the maintenance of sub maximal activities for longer periods of time. The increase of the force required to raise progressively the weight of the loads. The principle applies to the duration and volume of training, as well.Explanation:The overload principle is often applied to the cut or game of basketball for the performing arts explicit movements additional often than traditional. This is going to embrace the adoption of multiple jump shots of a friendly smile, which specialize in the swings above the head, or long lasting, that just sprint down the court instead of walking or jogging.

djyliett [7]3 years ago
3 0

The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.

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What is a concussion and what are the symptoms to look for
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A concussion, as found on Google, is a "temporary unconsciousness caused by a blow to the head.", which means a really hard hit to the head, and then a knock out or a blackout
Some symptoms that are usually associated with a concussion can be but are not limited to: headaches, memory loss (if severe), nausea, vomiting, slurred speech, confusion, and fatigue. There can also be sleep disturbances, sensitivity to any type of change, such as air or light, and disorders of the 5 senses (sound, sight, touch, smell, and taste).
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Prolonged and constant use of tobacco can weaken the user's immune system and increase the risk of many diseases. Which disease
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The curl up test is testing what muscle group?
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Abdominal strength:)
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A muscle located on the anterior surface of the thigh will ________ the knee, whereas a muscle on the posterior surface will ___
KengaRu [80]

Answer:

Extend, flex.

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The muscles also perform the extension, flexion, adduction and abduction of the body parts. The anterior surface of the muscles located on thigh hwlps in the body extension. The muscles located on the posterior surface of the thigh helps in the flexion of the knee.

Thus, the correct answer is extend, flex.

6 0
3 years ago
Physical effects of alcohol are felt as early as a blood alcohol concentration of?
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Physical effects of alcohol are felt as early as a blood alcohol concentration of 0.03-0.05%.

<h3>What is Alcohol?</h3>

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When consumed by individuals, effects can be felt when the blood concentration is about 0.03-0.05% thereby leading to a reduction in coordination of the body cells etc.

Read more about Alcohol here brainly.com/question/947751

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