A person's diet, or the nutrition they consume has a direct relation to quality of life and disease. Having a nutritious diet helps maintain a healthy body. If a person lacks a nutritious diet, say eating fast food every day, their body will show signs of this by way of weight gain, lethargy, irregular bowels, skin issues, etc. Fast foods lack basic nutrients and is often high in sugar, calories, fat, and carbohydrates. Your body needs these, but not in the quantity and not of the quality produced by fast food.
A person will begin to struggle with illnesses and diseases because their body simply isn't getting what they need causing the quality of life to decline.
<span>Static electricity is the buildup of electrical charge in an object. Sometimes static electricity can suddenly discharge, such as when a bolt of lightning flashes through the sky. Other times, static electricity can cause objects to cling to one another. Think of how socks fresh out of the dryer stick together. This happens when objects have opposite charges, positive and negative, which attract.</span>
well i mean you could take deep breaths count to three in your head over and over take meds to help you read doodle a bit ect.
A. 20 minutes is the target rate during exercises