<span>Strengthening or resistance exercises help keep your muscles that support your back, abdomen, knees, chest, shoulders, neck, and wrists strong and less likely to get injured. Strong muscles mean greater endurance and energy, a faster metabolism (which burns more calories), and better posture</span>
Answer:
Because they don't use a variety of muscles as much as they could by doing more sports so when they use the lesser used muscles, they could get hurt.
Explanation:
C is the answer. It is the only one with enough lactose in the food to make a lactose intolerant person sick.
Explanation:
it's water because one can live without eating food two days although the person may be weak but when it comes to water one can't live without water for even an hour the person will absolutely die
