I would say READING is the answer, because all of the other options are a form of exercising, which is a PHYSICAL benefit whereas reading is a MENTAL benefit.
I hope this helped!
:-)
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
my answer to this question is B. i hope that i helped you.
Answer with Explanation:
The patient above is in the condition of a "compensated/compensatory stage of shock." This stage follows the initial stage of shock. At this point, the person's body has a low amount of blood circulating in the body. However, he is still able to maintain his blood pressure as well as his "perfusion" due to the presence of "renin-angiotensine-aldosterone-system," also known as <em>"RAAS." </em>
This hormone system works by regulating the body's blood pressure. Due to low renal blood volume (the blood circulating in the kidneys), the kidneys secrete "renin." Renin then acts on angiotensin (a protein), which allows the formation of angiotensine I. Angiotensine I is converted to angiotensine II through the presence of angiotensine-converting enzyme. Angiotensine II is a potent vasoconstrictor, thus it also helps in increasing the blood volume.
The formation of angiotensine II stimulates <em>"aldosterone"</em> hormone which is released from the adrenal glands. This hormone allows water and sodium to be reabsorbed. In order to maintain a good electrolyte balance, the potassium is removed. This results to an increase fluid in the body, thereby leading to an increase blood pressure.
Best thing to do would be to stop any physical activity and drink water or milk. lay down and put a cold wet towel over your head. it cools the whole body down. eventually you fall asleep and most of the times after all that happens your headache is typically gone once awoken.