1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
Answer:
don't go meet that guy. you really have no clue if he is what he seems like. IF you go then i am going to go with you because i am not going to let you go by your self. You need to know more about this person. Be smart and bring somthing to protect yourself.
Explanation:
That would be called a lobotomy.
I hope this helped :)