Not getting any sleep for 7 days can lead to more health problems. Some health problems could be heart attack, stroke, diabetes, and heart failure.
Hope this Helps!!
The first one is breakfast.
" The respiratory system's primary function is to supply oxygen to all the parts of your body by breathing. You inhale oxygen and exhale air filled with carbon dioxide."
Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>