3 years ago

From a health point of view, how many repetitions are suggested when endurance training?

1 answer:

7 0

For endurance training, you should do no more than 6 repetitions because it could harm your body. The correct answer would be 1-6.

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3 years ago

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g100num [7]

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2 years ago

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Lesechka [4]

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3 years ago