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PilotLPTM [1.2K]
3 years ago
6

From a health point of view, how many repetitions are suggested when endurance training?

Health
1 answer:
WINSTONCH [101]3 years ago
7 0
For endurance training, you should do no more than 6 repetitions because it could harm your body. The correct answer would be 1-6. 
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