Your friend wants your advice about his new transformation fitness plan. He has found a plan that sounds promising to him, but h
e wants to know what you think before he gets started. The plan is backed by several celebrities. It requires people to buy expensive, pre-packaged, microwavable food and supplements and some workout equipment. Their website promises people can lose up to 30 pounds with minimal exercise. What should you tell your friend? This is a good plan, but he should find a coupon online to reduce the cost. There is not enough information to determine whether this plan is good or not. This is not a good plan because the best bet is always healthy eating and regular exercise. This is not a good plan unless he is going to add a 100% fruit juice with his breakfast.
There is not enough information to determine whether this plan is good or not. Verified data of results of the actual users should be shown to show that the fitness plan actually works. Without verified data, there is no evidence to show that the friend will loose weight and/or benefit from the plan.
Answer: Air pollutants have a complex relationship with climate change. Some pollutants, such as black carbon and ozone, increase warming by trapping heat in the atmosphere, while others, such as sulfur dioxide forming light reflecting particles, have a cooling effect on the climate.
The overload principle is the most basic of all physical activity principles. It says that doing "more than normal" is necessary if benefits are to occur.
