Answer:
Anxiety
Explanation:
Anxiety is the feeling of anticipation of some future threat. It is very associated with fear and generates feelings of tension. It is important to note that anxiety is an emotional response brought on by fear. But the classic fear, the one that we feel when we get scared of a movie, for example, is something momentary that happens when we identify some danger. With anxiety is different; it is a constant sense of fear about the future, a fear that something might happen. Because of this, this psychic state does not cease easily as it cannot escape from what is causing it. For people with this condition, many common situations would cause extreme stress, physical and psychological tension.
Answer:
When you are exercising, your muscles need extra oxygen some three times as much as resting muscles.
This need means that your heart starts pumping faster, which makes for a quicker pulse. Meanwhile, your lungs are also taking in more air, hence the harder breathing
have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you
Explanation:
Must be part of jack's refusal that we prevent the development of chronic diseases including
- high blood pressure
- heart disease
- stroke
- liver disease and digestive problems
- and mental health problems caused by alcohol including depression and anxiety, as well as loss of consciousness and mind control.
<h3>What are the benefits of not drinking alcohol?</h3>
Benefits of quitting drinking
- Avoid the risk of accidents
- Improve liver health
- Helps to lose weight
- Avoid conflicts with other people
- Decrease the chances of getting certain types of cancer
- Sleep better.
With this information, we can conclude that must be part of jack's refusal that we prevent the development of chronic diseases
Learn more about Alcoholism in brainly.com/question/13009517
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