Make a list from most to least important
During low exercise intensity levels you would still be able to sing. Correct answer: A Low-intensity exercise is exercise that gets you to about 40 to 50 percent of your MHR. Examples include a casual walk, a stretch session, a beginners' yoga class or tai chi... Low-intensity exercises can easily become moderate-intensity exercises by upping your pace. However while performing moderate activity you can talk, but you can't sing.
Answer:
I wish you the best of luck on this but you might have to find someone smarter then me to answer this for you.
Answer: D Overload and Progression
Explanation:
If we are talking about overload it is good for her because she wants to improve her workout program. In this case, with overload, she will increase the demands placed upon her body. In that case, also, she will do more than normal.
Along with the overload, it comes progression. She must continue with workouts in order to continue to challenge her body to work harder.
Answer: Every activity give tension in the legs. If your willing to make your legs kinda sore try doing jumping squat's or any kind of activity is fine. Some even make your legs burn. But it's not the type of activity's you do it's how much time or how many time's you do it.
