Answer:
e. healthier body weight
Explanation:
Compared to meat eaters, vegetarians have lower blood pressure, lower death rates from heart disease since they don't eat meat, higher intakes of nuts and fruits, and higher intakes of phytochemicals. This all leads to a healthier body weight.
So, the answer is e.
Hope that helps.
The correct serving size is a size of a palm of a hand
Answer:
Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.
Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.
...
Other activities
running or jogging.
swimming.
cycling.
dancing.
boxing.
aerobics or similar activities.
any active sport.
