Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
Mostly for Taste. Your taste buds are mainly the one's that decide whether or not you like something
Active lifestyle. Lean body. Full range of motion of joints. Muscular strength
Answer:Good question i don't know
Explanation:
Preventing yourself from doing the things you were doing before that were making you unhealthy
