Enrichment are nutrients that were lost during food processing have been added back. An example is adding back certain vitamins lost in processing wheat to make white flour. Fortification are vitamins or minerals that have been added to a food that weren't originally in the food.
“Birth is a normal, physiological process. An advantage to a vaginal delivery is that the recovery and the hospital stay after a vaginal birth is typically shorter than after a C-section. For a vaginal birth, the hospital stay is typically 24 to 48 hours. For a C-section, the stay can be up to four days”
To attain liberation from material existence." [2] Basic idea<span> regard 're-birth' into spiritual world</span>
A better choice would be veggies and fruits. Snacks with proteins such as protein bars and shakes.