Answer:
This is up to you!! You decide if you think you did better!
Explanation:
If you think that your fitness overall got better throughout the year, write yes and then explain. If no, say why not. :)
Hope this helps!
The thing that differentiates baseline activities from health-enhancing activities would be that during health-enhancing activities one usually does something which increases the frequency of heart beats much more, compared to a baseline activity.
