Day-to-day tasks can quickly become difficult with poor aerobic capacity.
Your body will fatigue much quicker because of the lack of oxygen able to circulate through your muscles.
Things such as running, swimming, and rock climbing will become difficult. However, so will things as simple as cleaning the house, walking the dog, and playing with your children.
Crunches
In my educated opinion, crunches would be the best choice out of these options to build strength. A one mile run builds cardio, sit and reach and gymnastics build flexibility and some strength, crunches is strictly abdominal strength.
Answer:
If the DNA sequence is altered, this can alter the amino acid sequence within a protein. the process of protein synthesis first creates an mRNA copy of a DNA sequence during the process of transcription. This mRNA is translated into a sequence of amino acids by the ribosome.
Explanation:
There’s no options can u give them to me
