Flexibility exercises have been prescribed successfully to treat dysmenorrhea (painful menstruation), general neuromuscular tension (stress) and knots (trigger points) in muscles and fascia. What are the benefits of good flexibility? -enhances quality of life -promotes healthy muscles and joints -greater freedom of movement -makes activities of daily living easier -promotes healthy muscles and joints -Improves elasticity of muscles and connective tissue around --joints, enhancing freedom of movement -Makes activities of daily living (turning, lifting, and bending) much easier to perform -Helps prevent low back and other spinal column problems -Improves and maintains good postural alignment -Promotes proper and graceful body movement -Improves personal appearance and self-image -Helps develop and maintain motor skills throughout life
I believe it is D, all of these. :) I hope this helps! Please tell me if I'm wrong :)
Answer:
It returns to its original resting position.
Hope this helps!
The answer is the endogenous opiate.
The human body naturally produces its own opiates like substances and uses them as neurotransmitters. These substances include endorphins, enkephalins, and dynorphin, often collectively known as endogenous opioids. Endogenous opioids modulate our reactions to painful stimuli.
