Not stretching before, lifting more then your max, improper form, dehydration and not eating, non stop movements can be dangerous
Knowing what you’re doing and the possible consequences can help you stay safe and prepared
Because your using and toning the muscles you will use for those sports that way when it’s time to play your body already knows what to actually do
Abusive cuts, scars, bruises.
Answer:
B/c they must be healthy enough to participate in physical activity and they must perform at their own health-levels.
Explanation:
This makes sense because you need to check whether your body is able to stand up to the fitness so that you don’t hurt yourself.
Answer:
<u>Reduce your stress</u>
<u>Create a more positive outlook </u>
<u>Get your mind off things</u>
Explanation:
<em>Hope this helps :) </em>
<em>Pls make brainliest :3 </em>
<em>And have an amazing day <3</em>
Answer=False
This is the answer
