An object's ability to do work is measured by its mechanical energy , or the sum the object's kinetic energy and potential energy. Mechanical 6 is due to the position or movement of an object. The formula for mechanical energy is mechanical energy = kinetic energy + potential energy.
Well I do say from my studies and experience, that a warm up should be less intense than the exercise, because you don't wan't to workout to hard before getting to the main exercise, that's like having a huge appetizer then then main course meal. So my final answer would be C. Hope this helps
Answer:
His body is more healthy and fit.
Explanation:
Brendan's high fitness scores shows that his body is more healthy and fit as compared to other people because high score can only be obtained if the body is healthy and full of fitness. Brendan eats healthy diet and proper exercise made him very healthy and fit. There is also a lower risk of diseases to him due to strong immune system so that's why we can say that Brendan's high fitness scores indicates his healthier and fit body.
<span>To show that exercise needs to be structured to maintain fitness</span>
Answer:
The answer is A his metabolism and breathing efficiency increases.His metabolism and breathing efficiency increases.
Explanation:
hope it help
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