The correct answer for the question that is being presented above is this one: "c. Specificity targets particular skill-related fitness components for improvement." The statement that best describes the impact of specificity on the components of skill-related fitness is the specificity targets particular skill-related fitness components for improvement.
I believe the answer is C
I hope you get it right and have a great day :)
Make you lose weight idk if that's what your looking for tho