3 important things to consider when setting a fitness goal.
First is your health issue, make sure that the fitness goal that you are about to make will not cause bigger issue to your health.
Second is your goal, what is your main goal, is it about your body posture? or health
And lastly is your physical capabilities,
Driving Under the Influence
- In a 2016 reasearch study, it was shown that 26% of all car crashes were caused by driving under the influence of alcohol. Since then numbers have just increased.
- Driving under the influence does not just mean driving drunk, it can also mean that you have taken some kind of drug, this might be prescribed or illegal.
- During 9pm to 6 am, is the time of day which has the highest rates of people under the influence behind the wheel
Solutions
- Calling a cab/using uber or lyft
- Letting someone else drive
- Not going to drink alone, if so have a plan of how you are getting home afterwards
- Read your prescription meds before driving, never assume that they have no effect on your body
- Having limits on amount of drinks you can order at a bar/restaurant
Project ideas
- Google slides
- One Pager
- Google drawings
Answer:
Protein and Fat can be used for energy if you do not have carbohydrate.
Explanation:
I hope that helped, let me know if you need help with anything else. :)
