The answer is : A. Fewer Repetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance
The key to both the development of muscle strength and endurance is Adjustment.
Adjusting your body to lift more weight will make your body used to the weight, and will increase your muscle strength while doing more repitition will condition your cardiovascular system and develop your endurance
Theme is the message or lesson a story is teaching you
The answer is C. 19 to 26 the actual age people reach their physical peak is 26 which therefore is C as your answer.
So it depends on what your planing on.
But a good well-developed plan should have a
Main - so what it’s about and what your researching about.
evidence- to back up your plan and your ideas
Point - what’s your point and your conclusion
The groups of plants are pteridophytes (ferns), Bryophytes (mosses) and lichens.
Algae is not a good answer since they live in an aquatic environment.
Plants without flowers (ferns, mosses, lichens) have neither flowers nor seeds. They can colonize various environments, terrestrial or aquatic. Ferns and mosses for example settle between the stones of an old well. The reproduction of plants without flowers is mainly due to spores.
