C. The individual with high muscular fitness would also have a lower chance of becoming injured.
Answer:True..
Explanation:National Academy of Sports Medicine Three key phases to exercise are the warmup, training, and the cool down. During the warmup you ready the body for what’s to come. In the middle phase, you perform the strenuous work.
To just be happy. Now and forever
Are there multiple choice questions?
If you're talking about what you should do with it:
You should do you; you be yourself and do what you want to do.