I believe the answer to this would just be called an energy balance.
Exercises that improve cardiovascular fitness and body composition do this because they increase your metabolism and increase your muscle mass. This makes you look better but more importantly it makes your body become more eficient and run more efficiently, with that it then lessens the chance of cardiovascular disease.
Answer:
where is the rest of the information
Answer:
Speaking one or two words.
Explanation:
When a baby goes from babbling, then they go to speaking very little, meaning one to two sentences.
