Answer: what is a benefit of following the recommended daily allowances for carbohydrates?
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
Explanation:
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Answer:
the better health of a person and the vitamins his/her body contains recommends for the average person
9 ½ hours
The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours studies show.
Answer:
The only lipids that are not packaged for transport because they ARE soluble in water are small fatty acids.
Explanation:
Small fatty acids, like acetate, have less than 6 carbons on their chains and are produced by bacterial fermentation. These lipids are absorbed by the intestinal mucosa unionized, and are a major nutrient source.
Small fatty acids play an important role in homeostasis as they have shown to modulate the development and function of leukocytes.
Whole grains, and also potatoes, pasta and cornmeal, are foods that are used by good bacteria to produce these lipids.
Since everything is “lighter” in space due to the lack of gravity, you don’t need as much strength to do things so your muscles begin to deteriorate and weaken because you aren’t maintaining your strength.
