Explanation:
Since she is not in big pain and is able to walk, but uncomfortable feeling is present, it is a good sign. It means she didn’t break neither one of her ankles, but is most likely to have a severe sprain or maybe a minor fracture. Sprain occurs when ligaments stretch beyond their possibility. The pain varies from mild to severe, depending on the damage that has been caused. When it comes to fractures, they can also be mild and severe.
Answer:
It was pretty good how about you?
Explanation:
It was fun.
Answer:
4
Explanation:
The offensive team gets 4 attempts to advance the ball ten yards in football.
If they fail to do so, they must surrender the ball to the opponent, usually by punting on the fourth down.
Water, you cannot survive without water.
A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
