Muscular and connective tissues.
Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
Taking magnesium tablets to aid in energy metabolism and muscle contraction.
Answer:
Osteoclasts are responsible for resorbing, or breaking down, bone matrix. A balance between bone production and bone resorption is necessary for remodeling and renewing your skeleton. Osteocytes are mature osteoblasts that have become trapped within the very bone matrix they produced.