Answer: Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
they are only for driving on the highway
Aerobic<span> means "with oxygen," and </span>anaerobic<span> means "without oxygen." </span>Anaerobic exercise<span> is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.</span>
Answer:
True
Explanation:
It happens to me all the time.