Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well. Making these exercises will increase the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.
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Answer by JKismyhusbandbae: practice abstinence
Why: Only abstinence is 100% effective in preventing unplanned pregnancy and STD’s.
B. To provide a standard way to orient body and enable precision when discussing human anatomy