The Bible says laughter is one of the best medicinces
Managing stress can be extremely helpful especially if you view it as though it is a good thing. Not only does it circulate blood and prepare you for what lies ahead it doesn’t feel crippling...
Recommend serving sizes are larger in America ( I think )
A diet that is rich in dairy but lacking carbohydrates is lacking in nutrients that provide energy to the body. Correct answer: A
Carbohydrates are the main nutrients that provide energy. When digested they provide glucose and glucose is transported around the body via blood and taken into cells to be converted into energy. It is recommend that about 50 to 55% of total daily calories should consist of carbohydrates.
