1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
soldier1979 [14.2K]
3 years ago
6

If you���d like to do resistance training at home, which one of the following choices would be your best purchase option?

Health
2 answers:
uysha [10]3 years ago
6 0
By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
solniwko [45]3 years ago
4 0

Answer:

The correct answer is - hand weights.

Explanation:

Resistance training or resistance exercise improves endurance and endurance in an individual. This training helps in moving the body or the limbs against resistance come by weight of the dumbbells, body, weighted bars.

So the best choice to purchase for the resistance training at home as weight helps in improve muscle strength and endurance.

Thus, the correct answer is - hand weights.

You might be interested in
All the following are components of physical health except
posledela
B. Reflecting about yourself is in your head, so it is not physical.
4 0
3 years ago
why do people care when people cry please help cause i need to know because when my sister crys i really dony care so i need to
Over [174]
Cause it can lead To suicidal Or Depression If Left alone
5 0
3 years ago
Read 2 more answers
Robert loves to lift weights. He does it two times a week. Which of the following benefits is Robert getting from his activity?
Vladimir79 [104]
I think it's his muscle since his lift weights 2 times a week so his muscle are having more benefits than most of his body in my point of view
3 0
3 years ago
In the short-term, gains in ______ are a good indicator of nutritional status. the best indicator of long-term nutritional statu
Blababa [14]
<span>n the short-term, gains in WEIGHT are a good indicator of nutritional status. the best indicator of long-term nutritional status in a child is gaining HEIGHT. Height to weight ratio is the best indicator of the nutritional status of the child. This is termed as growth.</span>
7 0
3 years ago
If you have doubts about any food product and whether it is safe to eat you should
marysya [2.9K]
Consult wih your doctor
4 0
3 years ago
Other questions:
  • Which food is appropriate for an athlete to consume while running a marathon (approximately 26 miles)?
    12·2 answers
  • In what part of the field does the kick-off take place in soccer
    15·1 answer
  • According to the United States Department of Agriculture calculator, what category of expense typically consumes the biggest por
    5·1 answer
  • In looking through some medical records you find that there is a strong relationship between depression and chronic pain: the st
    6·2 answers
  • Tim is worried about online content his ten-year-old son might be accessing. Which devices can Tim use to monitor his son’s onli
    6·1 answer
  • h of the following is a good description of wellness? A. Emotional health is the most important component of wellness. B. Wellne
    12·1 answer
  • Which description portrays a negative news story?
    15·2 answers
  • Poor consumers are attracted to cheaper stuffs, why?
    7·2 answers
  • At a weekly staff meeting, the participants first discuss the topics that need immediate attention. This will ensure that the ur
    12·2 answers
  • The air cell in a fresh egg is small.<br> O True<br> False
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!