1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
soldier1979 [14.2K]
3 years ago
6

If you���d like to do resistance training at home, which one of the following choices would be your best purchase option?

Health
2 answers:
uysha [10]3 years ago
6 0
By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
solniwko [45]3 years ago
4 0

Answer:

The correct answer is - hand weights.

Explanation:

Resistance training or resistance exercise improves endurance and endurance in an individual. This training helps in moving the body or the limbs against resistance come by weight of the dumbbells, body, weighted bars.

So the best choice to purchase for the resistance training at home as weight helps in improve muscle strength and endurance.

Thus, the correct answer is - hand weights.

You might be interested in
While working on a construction site, Jareth notices a syringe lying on the ground. Which type of hazard does this pose to Jaret
Dmitriy789 [7]
Physical

............
5 0
3 years ago
Which is a strategy for eating healthier?
topjm [15]

Answer:

It depends on your definition of "healthy"

To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.

Hydration is also key

Explanation:

8 0
3 years ago
According to Ana Rule, what are marketers focusing on and what do they fail to address?
erma4kov [3.2K]

Answer:

According to Ana Rule, marketers are too focused on short-term results and fail to address the long-term needs of their customers.

8 0
1 year ago
Children's reactions to divorce often include which of the following groups of behaviors?
nasty-shy [4]
A. Resentment, anxiety, guilt, and anger
4 0
3 years ago
Read 2 more answers
What is the function of calcium in skeletal muscles?
Alja [10]
Explain the role of Calcium(Ca+) in askeletal muscle contraction. Role of calcium { Ca++}: By BONDING to the TROPONIN it causes the TROPOMYOSIN to MOVE from its blocking position on the active sites on the actin filaments SO the CROSS BRIDGES CAN ATTACH.
8 0
2 years ago
Read 2 more answers
Other questions:
  • The second stage of syphilis is marked by:
    11·2 answers
  • Which recipe part is not necessary for preparing the dish, but is useful when planning foods to fit into an eating plan?
    14·1 answer
  • How do 6c's link into equality,diversity and inclusion​
    15·1 answer
  • A study is published in a scientific journal and is the first to report that regular intake of high amounts of green tea is asso
    10·1 answer
  • Rapidly comsuming abnormally large amounts of food in a short time describes:
    14·2 answers
  • What is a good type of stress?
    14·1 answer
  • Choose one of the following natural disasters. Then describe three things you can do to stay safe before,
    10·1 answer
  • What is the difference between the Privacy and Security HIPAA Rules? The Privacy Rule pertains to policies and procedures, where
    8·1 answer
  • What is the smallest interval we have on the piano?
    11·2 answers
  • What is the impact of Cyberbullying? You have to List 3 of 4 Bullets
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!