The answer is B: Calf stretch this is why...
It is not bicep stretch because your bicep is in your arm and you don't use your arm to walk.
It isnt your shoulder stretch because that is on your back and is responsible for the operation of your neck arms and back.
It could be your abdominal since you use them every time you do anything...but...it isnt targeting the KEY muscle.
The calf muscle is on the lower par of your leg and is connected to your foot and your knee...you use this when you walk.
I hope this helped you understand.
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Answer:
It can help your emotional, mental, and physical health if you do a self assessment. It helps identify what is wrong and what you can improve on like thinking helpful thoughts and avoiding unhelpful things.
Hope this helps!
Answer:
it depends on what you're doing
Explanation:
physical activity can be simply walking down the hall or picking up a remote while exercise is intentionally wanting to burn calories
Answer:
In my Personal opinion my All Muscles need attention ( I do workout), the strongest would have to be chest, shoulders, thigh and your hamstrings. the Muscle that need the most work would be your abs, for some people that have office jobs, drive, or even sit down to eat.
