<span>The answer is letter D. <span>
<span>Interval
training is usually performed by seasoned or well-trained individuals because
of the high demand of speed and degrees of effort needed. Due to the nature of
alternating exercise activities within the program, it is preferred by some individuals because it is
fast and does not cause boredom. Beginners should not engage in this type of
training because of its explosive nature. Through rigorous and a
systematic training, beginners can eventually transition to this type of
exercise provided that they have been previously cleared because they have
already perfected and mastered the form of particular exercises.</span></span></span>
<span> </span>
Answer:
glucocorticoids
Explanation:
Glucocorticoids are a class of corticosteroids, which are a class of steroid hormones. They interrupt inflammation by moving into cells and suppressing the proteins that go on to promote inflammation. They also help your body respond to stress and regulate how your body uses fat and sugar.
feelings of sadness, hopelessness, and despair loss of ability to concentrate, sleep, or perform at school or work repeated thoughts of death and suicide.
Hope this helps.( :
Answer: B. Helps the body adjust back to a resting state.
Explanation: When you are exercising, your heart rate goes up and you are pushing your body to the limit. Cooling down helps your heart rate lower slowly and is better for your body because it prevents any danger from your heart slowing down too fast or your muscles seizing up.
