Yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
Answer:
I live somewhere near that. Im not giving out my exact location bc thats weird. Is this supposed to be a question?
Explanation:
College students are not usually the most financially stable and junk food tends to be cheaper than healthy food. Therefore, college students can only afford to eat unhealthy foods. College students can try to find healthy alternatives that are cheap and try saving their money. Always make sure that their is a fruit or at least something healthy in their meal. If your parents want you to decrease your fat intake, a good thing to keep in mind is that eating later at night actually causes you to gain weight more than eating during the day.
Answer:
Explanation:
Client differences are an important part of periodization and refers to the principle of SAID . Explanation: The well -organized planning of physical training is popularly known as Periodization. It focuses on the best training for best performance of an athlete in a popular competition.
