1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Semenov [28]
3 years ago
15

A full stretching session should take between __________.

Health
1 answer:
Tanya [424]3 years ago
4 0

Answer:

How long should a full stretching session take?

For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.

Explanation:

The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)

i really hope this helps, have a blessed day please remember to add brainiest!

bless you be safe!

You might be interested in
Which percentage of american adults do not excercise on a regular basis?
Zanzabum

Answer:

50% so b

Explanation:

5 0
3 years ago
Read 2 more answers
. Which of the following is not an effect of alcohol and other drug use?
ASHA 777 [7]
I think the answer is C. Heightened reasoning abilities because when under the use of drugs one of the first things to go is your reasoning, and judgement. 
7 0
3 years ago
Read 2 more answers
Is it rare to get attacked in UK
Pavlova-9 [17]
It’s not rare but it will happen
3 0
2 years ago
Read 2 more answers
What happens if the body does not get enough iodine?
aivan3 [116]

People who don't get enough iodine cannot make sufficient amounts of thyroid hormone. This can cause many problems. ... Goiter, an enlarged thyroid gland, is often the first visible sign of iodine deficienc

7 0
3 years ago
What is the meaning of health education?
Vikentia [17]
It is a profession of educating people about health.Areas within this profession encompass environmental health, physical health, social health, emotional health, intellectual health, and spiritual health, as well as sexual and reproductive health. So it’s a profession that teaches people about health and stuff
4 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following statements about international standards is true? (Check all of the boxes that apply)
    14·1 answer
  • You are playing softball on an intramural team when the outfelder gets cracked in the head with a pop-up ball. He does not lose
    13·1 answer
  • It is best to eat within an hour of exercising. True or False?
    12·1 answer
  • Roadside memorials have been criticized because it is claimed that they
    10·1 answer
  • What vitamin helps keep the heart, lungs, kidneys and other organs working properly
    11·1 answer
  • How can relationships be improved between different social groups in a country?
    14·1 answer
  • A client has just completed a renal biopsy. which manifestation should be given priority attention?
    7·1 answer
  • Write the advantage of a joint family​
    5·2 answers
  • 1.2] Describe potential environmental barriers to individuals negotiating environments
    9·1 answer
  • Do you think diet affects your heart? Why or why not?​
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!