Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
Answer:
a sphygmomanometer
Explanation:
It is painless, and consists of a gauge and a cuff. The cuff goes around the arm or leg, and then is inflated.
It is fibers. The bundles of fibers are surrounded by a tissue inside the cell.
Hope I helped
Hi !
<em>Purging, excessive dieting, and excessive exercising are symptoms of </em>bulimia nervosa.
D. bulimia nervosa
Yes It Is Called caninibal
