The first one is b
Question 10 is Heart rate
Question 12 is perimeter
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Answer:
physical
Explanation:
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Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.