Answer:
1. I have a body mass index of 21.5 kg/m^2.
2. On a scale of 1 - 10, I rate myself as 9.
Explanation:
Body mass index is a measurement of the amount of fat in the human body. It is calculated using the weight and height of an individual.
Since I have a body mass index of 21.5 kg/m^2, I fall into the standard range of healthy individuals. It ranges from 18.5 - 24.9 kg/m^2. Underweight is classified as people with Body Mass Index of less than 18.5. People with Body Mass Index of more than 25 kg/m^2 are obese.
Goals for my fitness include:
1. Maintaining my exercise routine so as to sustain my current BMI.
2. Eating healthier meals that would not predispose me to obesity.
C is the answer for this one
Answer:
this is a "in your own words" question where you put what you believe. so there isnt really a wrong answer
Explanation:
i would put yes, learning about nutrition has helped me understand things about what humans eat and that could potentially be bad for you and what could be good for the body and give you the energy and nutrients you need.
Answer:
a. exercise
it is associated with less or lack of physical activity.
<u>d) observing how the heart contracts to pump blood
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