Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
 
        
             
        
        
        
Answer:
<u><em>~ Maintain eye contact </em></u>
<u><em>~ remain quiet until Jenna is finished
</em></u>
<u><em>~ stay relaxed but attentive</em></u>
<u><em /></u>
 
        
                    
             
        
        
        
Answer:
 It helps a person define and determine Who she/he. it can also affect his/her future choices and life decisions.
Explanation:
 
        
             
        
        
        
Atmosphere :) Have a great day