Self-management skills are very useful skills to have. Problem-solving, positive mindset, time management, a good memory, the ability to communicate with someone clearly are all self management skills.
Hope this helps and hope you have a great day and brainiest is always appreciated
The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
The answer would be c, judgement.
Having a high birth is your answer please put me as brainliest i appreciate it good luck
